Shamanic Breathwork Session
What Is a Shamanic Breathwork Session & How Can It Help ME?
This is excellent for those who are looking for a empowering, invigorating, uplifting breathwork experience. With custom made frequency music tailored to help heal and balance body mind and spirit, this is a deep dive into the soul. Whatever is inn the way of you being your most genuine, real, authentic self, has a opportunity to release and experience deep oneness and peace.
This breathwork is a combination of kundalini pranayama and my own Ascension Breathwork technique. It’s a powerful and direct way to elevate and expand your pranic body to purify your consciousness.
First we will drop in and understand what you want to work on to gain clarity and intention for the breathwork session. Then, we will dive into our practice. The session is about 90 minutes in total. We will practice 5 rounds of breathwork together, with breath retentions in between each round. More complete instructions will be given on the day of the session.
This is great for individuals looking to refine their personal practice with new tools to add into your daily spiritual practice, for couples who are looking for more ways to connect and grow together, and small groups who want a private class just for them.
How A Shamanic Breathwork Can Help Your Wellness Goals
Improving the quality of your life is the core of participating in a breathwork session. These sessions are refreshing, revitalizing, and uplifting on all levels of your being - emotional, physical, mental, and spiritual. This is a deep fusion of masculine and feminine energies coming together, both effort and surrender are required… taking you into a powerful experience of your own inner polarities, alchemizing them into a blissful oneness into divine essence. The result is you feeling alive and energetic, all while being present and a deep sense of calm and serenity.
Benefits of Shamanic Breathwork Session:
Emotional Resilience
Increased Sense of Awareness
Fitness Goals & Weight Management
Becoming Soul Embodied
Improved Mental Acuity
Strengthening Digestion Through Nutrition
Removal of Other Chronic Conditions
Trauma Healing
Inviting More Balance
Removal of Anxiety & Depression
Healing Loss & Grief
Stress-Free Lifestyle
Increased Mental Capacities
Increased Energy & Vitality
What’s Next?
Please find a time in the calendar below to have a consultation about sitting together for a Sacred Healing Session